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Anxiety counselling Rotorua

You're looking for anxiety counselling in or near Rotorua.

Do you suffer from anxiety and would you like to get some help how to deal with this? Therapy and counselling can help.


We've supported a lot of people in and near Rotorua with anxiety counselling.

Anxiety counselling in Rotorua

Counsellor - Rotorua - Yvette
Rotorua
(8 KM)
Yvette | Counsellor | Rotorua (8 KM)
Counselling Rotorua, 1164 Eruera Street, 3010, Rotorua
✓ NZAC
✓ I also offer online therapy

Hi, my name is Yvette.

Making the first contact to talk with someone can often be a daunting and overwhelming experience.
I can assure you that once you take that step you will feel a sense of relief, vulnerability, but empowered too.

Anxiety | Grief | ...
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Wholistic Therapist - Rotorua - Debbie
Rotorua
(8 KM)
Debbie | Wholistic Therapist | Rotorua (8 KM)
Counselling Rotorua, 1144 Pukaki Street, Pukaki Centre - ground floor, left hand side after you enter self-opening doors, 3010, Rotorua
✓ NZAC
✓ I also offer online therapy

Debbie (Debs)
I am a trained Master NLP Practitioner in my private practice for Personal Transformation Therapy & Counselling.
I have trained as a Counsellor with Te Pu Wananga o Anamata and currently MNZAC
I have a passion to provide opportunities for people to develop personally and professionally to create their best life.
Navigating through challenges and celebrating their successes.
Are you curious to what your potential may be
I look forward to hearing your dreams and aspirations and realising them.

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Anxiety counselling around Rotorua

Psychologist - Tauranga - Carien
Tauranga
(48 KM)
Carien | Psychologist | Tauranga (48 KM)
Psychologist Tauranga, 1 Village Way Welcome Bay, 3112, Tauranga
✓ NZPB ✓ NZPsS
✓ I also offer online therapy

Kia ora! My name is Carien (kind of pronounced as "Kha-rene"). I offer a compassionate, holistic approach combining 30 years of experience in psychology, education, guidance and counselling. I use an integrative scientific approach to find a unique and individual pathway for each client.

Somatic Experiencing | Psychological therapy | Anxiety | Stress | ...
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Counsellor - Tauranga - Sarel
Tauranga
(51 KM)
Sarel | Counsellor | Tauranga (51 KM)
556 Cameron Road 1st floor, suite 6, 3112, Tauranga
✓ NZAC ✓ NZAPP
✓ I also offer online therapy

Sarel – Registered Counsellor in Tauranga offering face-to-face support for trauma, relationship and sexual abuse, career and general mental health concerns. Using CBT, Person-Centred and Narrative Therapy, alongside Māori supervision and Te Whare Tapa Whā, Sarel provides a safe, welcoming space to explore emotions, build resilience, and support your journey toward healing and personal growth. I am ACC registered.

Anxiety | Burnout | Grief | Loss | ...
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Trauma trained counsellor & couples therapist  - Tauranga - Mel
Tauranga
(51 KM)
Mel | Trauma trained counsellor & couples therapist | Tauranga (51 KM)
Counselling Tauranga, 68 Tenth Avenue, 3110, Tauranga
✓ NZAC ✓ EMDRNZ
✓ I also offer online therapy

In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.

I am a Counsellor and Couples Therapist who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.

Trauma and Abuse | Addiction Recovery | Grief, Loss and Bereavement | Stress and Burnout | ...
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Counsellor - Tauranga - Hayley
Tauranga
(51 KM)
Hayley | Counsellor | Tauranga (51 KM)
Counselling Tauranga, 68 Tenth Avenue, 3110, Tauranga
✓ NZAC
✓ I also offer online therapy

I am a qualified counsellor committed to supporting people through life’s challenges and helping them move toward meaningful, positive change. I provide a safe, confidential, and non-judgemental space where you can explore and process difficult emotions. Whether you’re feeling overwhelmed, stuck, or simply need someone to talk to, I’m here to listen and support you.

Anxiety | Anger | Depression | Relationships | ...
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Counsellor - Mount Maunganui - Ben
Mount Maunganui
(56 KM)
Ben | Counsellor | Mount Maunganui (56 KM)
Counselling Mount Maunganui - Tauranga, 50b Campbell Road Mount Maunganui, 3116, Mount Maunganui
✓ NZAPP ✓ Provisional member NZAC
✓ I also offer online therapy

Tired of living in your head? I work with overthinkers, people pleasers, and ADHDers who look fine on the outside but feel quietly exhausted on the inside. Maybe you've spent years managing everyone else’s emotions while your own needs got buried. Together, we'll work toward your most authentic self – the one who feels grounded in their emotions, secure in their relationships, and confident in themselves.

Anxiety | Self-Worth & Confidence | Low Mood & Depression | Life Direction & Purpose | ...
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Social Worker and Counsellor - Taupo - Neil
Taupo
(59 KM)
Neil | Social Worker and Counsellor | Taupo (59 KM)
Counselling Taupo, Tamamutu Street, 3330, Taupo
✓ ANZASW ✓ SWRB
✓ I also offer online therapy

Kia ora,

I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.

I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.

I also welcome couples who are interested in relationship counselling.

Relationship Dynamics | Men's issues | Anger management | Parenting | ...
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Counsellor - Taupo - Hannah
Taupo
(59 KM)
Hannah | Counsellor | Taupo (59 KM)
45 Horomatangi Street, 3330, Taupo
✓ ACC ✓ NZAC
✓ I also offer online therapy

Hannah works collaboratively with her clients, focusing on shared goals and meaningful change that enhances overall quality of life.

She is committed to supporting the wellbeing of individuals and places strong importance on healthy relationships, clear and respectful communication, and emotional wellbeing within her practice.

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More counsellors


Would you like more counsellors to choose from?
Try expanding your search to a larger area such as:

All counsellors in the Rotorua region >>

Anxiety counselling in New Zealand >>


Online Therapists and counsellors for anxiety counselling

Counselling - Whangarei - Jana
Online
(0 KM)
Jana | Counselling | Online (0 KM)
Counselling Whangarei
✓ IAC ✓ NZAPP
✓ I also offer online therapy

I offer in-person counselling for individuals and couples from a cozy boathouse studio in central Whangarei, also worldwide online counselling in English, Swedish and Estonian. My therapy style is solution focused CBT mixed with other styles I find useful in personal growth.

My areas of interest include couples therapy, migration and cultural issues, stress and anxiety, relationship challenges, life transitions, communication difficulties and self-esteem concerns.

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Counseller - Christchurch - Pam
Online
(0 KM)
Pam | Counseller | Online (0 KM)
Counsellor Christchurch
✓ NZAC
✓ I also offer online therapy

Welcome to my page, you may be feeling overwhelmed, stuck, or emotionally exhausted inside. Grief, anxiety, trauma, or disconnection may be weighing you down. My clients often long for a space where they don’t have to pretend, where they can simply be themselves and feel fully accepted.

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Counsellor and Coach - Auckland - Philip
Online
(0 KM)
Philip | Counsellor and Coach | Online (0 KM)
Counselling Highland Park - Auckland
✓ NZAC
✓ I also offer online therapy

Are you feeling distress from a current or past relationship ?
If you are then look no further. I am an experienced Counsellor and Coach.
I offer packages of Counselling and Coaching sessions in person and online via zoom.
I can help you by providing a healing trusting space to work through your distress and then to find more empowered communication styles to build better relationships and a better future.

Depression | Anxiety | Relationships | Stress and Burnout | ...
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Coach, Clinical Hypnotherapist & Havening Techniques ® Certified Practitioner - Wellington - Ellie
Online
(0 KM)
Ellie | Coach, Clinical Hypnotherapist & Havening Techniques ® Certified Practitioner | Online (0 KM)
Coaching, Hypnotherapy & Havening Wellington
✓ NZAPH
✓ I also offer online therapy

A key focus and passion is trauma recovery for big T and little t trauma. It may be very recent or from our past. Such trauma as childhood sexual abuse, abandonment, neglect, earthquakes, violence, bullying, car accidents, and warfare.

Trauma | Havening | Hypnotherapy | Sleep deprivation | ...
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Online Anxiety counselling
Would you like more online counsellors to choose from?
See our overview with online counsellors.
Online counsellors   ▸

Join our network

Are you a counsellor, psychotherapist, relationship counsellor, life coach or psychologist in Rotorua?

Join our directory and list your practice >>

Frequently asked questions


What are common symptoms of anxiety?
Anxiety can include excessive worrying, restlessness, difficulty concentrating, and physical symptoms such as a racing heart or trouble sleeping. It can affect daily life and overall wellbeing.


When should I seek help for anxiety?
If anxiety starts interfering with your work, relationships, or daily functioning, it may be helpful to speak with a therapist or counsellor.


What types of therapy are effective for anxiety?
Approaches such as cognitive behavioural therapy (CBT), ACT, and mindfulness-based therapy are commonly used to treat anxiety. Other therapies, including psychotherapy and hypnotherapy, can also be helpful. Many therapists tailor their approach to your specific situation.



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