I was worried about everything
I was worried about everything. With everything that was going to happen, I could imagine a worst case scenario. And it felt like that was for sure going to happen, otherwise I would not imagine it, right?
Always a good reason to be worried... Untill I talked with a therapist about it who told me that I simply have a very big imagination. The fact that I can imagine something doesn't automatically mean that I have to be afraid it is going to happen.
Now I am not so often scared anymore. I can often even enjoy the creativity of my brain.
- ✓ 70+ Counsellors
- ✓ In New Zealand
- ✓ Face-to-face & Online
Do you prefer online counselling?
Online counselling is available, also in the Covid-19 traffic light system.
Several counsellors on this website offer online therapy so that you can access the help you need, wherever you are.
A being present meditation can be invaluable
Anxiety and fear:
Understanding Feelings Of Inadequacy
There is no such a thing as always and forever
Linda created a space that felt safe and judgement-free
Katie | Auckland | Apr 1 2022:
An incredible support
Susannah | Auckland | Mar 29 2022:
I would recommend your service
Social Worker Kaikoura
May 27 2022:
Social Worker Nelson - Stoke
May 26 2022:
Online Zoom Counselling
| Disclaimer | Privacy | Login |