I was worried about everything

I was worried about everything. With everything that was going to happen, I could imagine a worst case scenario. And it felt like that was for sure going to happen, otherwise I would not imagine it, right?

Always a good reason to be worried... Untill I talked with a therapist about it who told me that I simply have a very big imagination. The fact that I can imagine something doesn't automatically mean that I have to be afraid it is going to happen.

Now I am not so often scared anymore. I can often even enjoy the creativity of my brain.