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Therapycounselling.net › Peer support forum › Burnout › I think I have a burnout

I think I have a burnout

I think I have a burnout. In the last weeks I have made quite a lot of decisions and I had to take care of a lot of things, still do.

Since two weeks I do not feel so well and last weekend I got the hit. A kind of hyperventilation. Since then I feel tired and exhausted. I feel nauseous and my hart beats too fast. headache etc.

I hope that there are people who recognize this.


Knuddel
> 2 years ago

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