I have no idea who I am anymore
All my life I adjusted myself so much, that by now I have no idea anymore who I really am, what I long for etc. I got more and more distance to myself and I got depressed feelings.
I always thought that if I would behave like the other wants it, or how I thought the other would like it, then they will like me and they will let me stay around.
By now I found out that it is the other way around. That my opinion and willpower is appreciated.
I am over 50 and I notice its a big challenge to find my self back, but I am defenitely going to take the challenge.
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Mastering the Storm Within: A Guide to Anger Management
Communication issues:
Use "I" Statements to Express Yourself
Communication issues:
Establish and Respect Boundaries
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