I feel regularly insecure

Dear Anonymous,

I recognize what you write. I also ask myself these questions often. Whether I am nice enough and whether I am good enough at work. Fortunately I am less insecure about my relationship. It is not nice to feel insecure. I think it prevents me from undertaking things. And then the insecurity even increases. I am breaking through that circle a little bit, since I know how it works.

I wish you good luck with those feelings and the difficult questions.

Anonymous, your are not doing yourself any justice, that's a pity!
You focus completely on the negative and make the positive you make very small. I'd like to invite you to do the opposite. Write down where you succeeded, where you feel good about what you did. The negative things you already know about yourself, so you ignore those... Good luck!