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I am terrified of throwing up

Everyday I am very scared that somebody close to me will throw up. I am terrified for throwing up and I do not know what to do. I feel guilty and scared. Scared to be wrong. I pray everyday that my daughter will not get sick. If she gets sick, I do not dare to stay alone with her.

Nobody understands it. Me neither, I find it strange that a grown up woman is so scared, although it doesn't make any sense.

I do not know what to do. Of course I get that it is just a fear and it is not real, but I do not see a way out.

I tried some therapies already, but so far it did not work. I just started a new one, I hope this time it works.

Are there people that have the same?


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