Selena Needham | Counsellor
|14a Cleveland Street
Counselling Hamilton NZ
At the moment I have a waiting list.
For an earlier appointment, please visit another therapist on this website.
My name is Selena. I am a member of the New Zealand Association of Counsellors, a professional organisation with a code of ethics, and a complaints process. I provide a professional and confidential service and I take your safety seriously.
At our first meeting, which will last for about an hour, I will be interested in getting to know you a little and we can talk about the things that concern you. We will talk together about how many sessions we will meet for and how often we will review progress of counselling and your satisfaction.
I am committed to providing a service that is accessible and inclusive with rapid initial response times.
I focus on fostering collaborative respectful relationships offering compassion, empathy and effective strategies.
You're welcome with a range of issues, such as addiction, anger management, anxiety, burnout, parenting, depression, relationship issues, self-esteem, stress management.
I offer individual counselling & therapy and relationship counselling.
In the sessions we can use:
- Person centred therapy (PCT): We can use a variety of tried and tested tools and interventions.
- Cognitive Behavioural Therapy (CBT): By changing the way we think we change the way we feel.
- Dialectical Behaviour Therapy (DBT): Teaching you skills aimed at strengthening your ability to cope with stressful situations without becoming overwhelmed by emotion and losing control.
You're welcome for relationship counselling with a range of issues, such as communication problems, adultary, cultural differences, family problems, intimacy issues, relationship anxiety and relationship fights.
If you’re partner is not ready or not willing (yet) for counselling, it may still be beneficial for you to come. When you change, the relationship changes with you.
Qualifications and registrations
- BAppSocSci (Counselling)
- Provisional Member NZAC
- ✓ ACC Counselling
- ✓ Career Counselling
- ✓ Cognitive behavioural therapy
- ✓ Counselling
- ✓ Couples counselling
Areas of counselling I can help with
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Fear
- ✓ Feeling lonely
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Panic attack
- ✓ Parenting
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
- Individual sessions are $120 (incl gst)
- Couples sessions are $135 (incl gst)
- 30-min sessions are available for individuals at $70 (incl gst).
- Some clients may be eligible for subsidized sessions (WINZ, InStep EAP, VANZ, Midlands Health and Hauraki PHO).
We have wheelchair accessibility.
Reviews Counselling Hamilton NZBelow you will find reviews about Counselling Hamilton NZ - Selena Needham
Based on 2 reviews
Selena has been ‘my rock’ these past few months. She has helped me rediscover the skills I had thought lost. She has given me the most amazing support and a lot of knowledge.
She has inspired me to become the ‘best person’ I can be. She has given me opportunity, support and gentle guidance and I feel incredibly lucky to have Selena with me on this journey.
I am so grateful I found her.”
My light is now shinning all because of you and your services u provide. Thank you from the bottom of my heart.”
Contact meDo you want to make an appointment or do you have a question?
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- ✓ 40+ Counsellors
- ✓ In New Zealand
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